9 Common Causes of Neck and Shoulder Pain
Neck and shoulder pain can be debilitating. This type of pain can make it all but impossible to live a normal life during the day and to sleep at night, all of which can contribute to constant discomfort and suffering. Too many people simply endure this pain for far too long before it becomes so […]
7 Common Causes of Upper Back Pain
Upper back pain can be caused by a variety of things. Some of the more common causes are related to pregnancy, aging, stress, repetitive motions or tasks, and improper posture. Here are seven of the most common reasons for upper back pain: Pregnancy When pregnant, your muscles relax and expand and this often causes a […]